- Eating Cabbage more than once per week cuts colon cancer odds by 66%.
- Eating a Carrot per day cuts stroke rate in women by 68%.
- Eating half cup of Spinach once per day cuts macular degeneration odds by 43%.
- Eating 6 servings per day of Fruits and Vegetables cuts stroke rate by 44%.
- Broccoli has 20-50% more anti-cancer capabilities than Tamoxifin
- Eating 9 serving per day of Fruits and Vegetables cuts stroke rate by 66%.
- Blueberries lowers cholesterol better than drugs
- Apples have natural estrogen and helps reduce cholesterol.
- Acerola Cherries are known to relieve symptoms of osteoarthritis.
- Cranberries are strong antibiotics and antivirals.
- Oranges besides being high on vitamin C has every class of Cancer inhibitor known.
- Papayas are natural medicine for helping digestion.
- Peaches contain Boron, which aids in Calcium absorption.
- Pineapple is your best anti-inflammatory and helps dissolve blood clots.
- Raw Beets are a natural antidepressant.
- Broccoli is a super source of chromium, which helps regulate insulin & blood sugar.
- Cabbage is anti-ulcer.
- Carrots fight heart and eye disease.
- Kale has 50% more calcium than milk.
- Parsley lowers pressure. Spinach lowers cholesterol.
- Tomatoes reduce your risk of skin, pancreatic, bladder and prostate cancer.
