Quality of Life

Quality of Life

Body of Health is focused on YOUR Quality of Life. We have created a team of people to help in all aspects of life. You are not in this alone. With multiple services such as complete lymphedema care, massage therapy, nutritional support, exercise instruction, lymphatic therapies, and education, you can take control of your life and experience real quality of life.

We all have a role to play in YOUR Quality of Life.  When you have been diagnosed with an illness or issue, you go to your doctor. They do their best to take care of the immediate concerns, then your doctor refers you to Body of Health for additional care for full recovery and quality of life.  Then Body of Health educates you on what you can do at home to maintain full recovery and experience life to the fullest.

Quality of Life

Cranio_Sacral_Therapy2If you have ever been to Body of Health, you will see that our motto is “Hurt less, Heal quicker, and Have a better Quality of Life”.  “Quality of life” is one of those phrases that most of us take for granted. We really don’t think about it on a day-to-day basis.  We just get up in the morning, get dressed, eat breakfast, go to work, maybe work out, walk the dog, do evening routines, and go to bed.  But, if you ever get sick or injured and need the help of another, then quality of life is changed. Read More…

The Subtle Success Stories

ExerciseThere are many people that come through my door that to anyone who didn’t know them look perfectly healthy.  These are the walking wounded who perhaps deal with chronic pain issues, fibromyalgia, locked shoulder, limited range of motion, etc. They have been told there is nothing wrong or been prescribed medications that make them feel foggy and lethargic.  This is no way to live life and this is by no means Quality of Life. Read More…

Building Your Health Team

Support GroupIf you don’t have your health, you really do not have life.  It is important to maintain good health, but how do you do that? The approach is prevention instead of treatment.  We not only have the responsibility of our families but ourselves.  In order to do this, it is imperative that you look at the whole body and create a balance.  Don’t take pills for symptoms.  Get to the root of the problem.  For example if you have a constant head ache consider that you are gluten intolerant, your spine might be out of alignment, or you are not getting enough water.  Don’t just pop a pill and press on. Read More…

New You – Be the MVP of Your Health Team

Happy PeopleI think you would agree that we have become a society of conveniences.  Everything is instant.  Even our oatmeal.  What we need to understand it that our bodies are not “instant”.  They require long-term care.  We have to take care of them like we do a car.  If you could only own one car for life, how would you care for it?  Would you drive it as fast as it would go?  How often would you change the fluids?  What type of fuel would you use?  Our bodies need fuel as well.  You wouldn’t put sugar into your gas tank so why would you put it into your body?  Our good fuels come in the form of water, veggies, seeds, and nuts?  Our bodies digest and absorb these type things naturally.  Unfortunately, most of us do not get nearly enough to sustain our health. Read More…

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