by Julie Mills-Watson | Mar 7, 2019 | Julie's Blog
Subtle Yet Powerful Healing Now there’s an odd term. My husband says it sounds like a form of church counseling. To better understand just what part of the body we’re discussing, “Cranio” refers to the cranial vault also known as the skull. “Sacral” is short for...
by Julie Mills-Watson | Feb 27, 2019 | Julie's Blog
Mother’s Day is a holiday honoring motherhood that is observed in different forms throughout the world. The American incarnation of Mother’s Day was created by Anna Jarvis in 1908 and became an official U.S. holiday in 1914. Celebrations of mother’s and...
by Julie Mills-Watson | Feb 14, 2019 | Julie's Blog
At my clinic, Body of Health, our specialty is treating inflammation. We are trained to address most types of inflammation with Lymph Drainage Therapy (LDT). Many of the clients I see have no outward signs of swelling, but yet they have chronic inflammation within...
by Julie Mills-Watson | Feb 6, 2019 | Julie's Blog
Cell Phone usage and our health is a subject that most people do not want to talk about but is extremely important. You see, my late husband died of a brain tumor in 2007. During our journey, we discovered the effects of EMF (Electro Magnetic Fields) on the body and...
by Julie Mills-Watson | Jan 17, 2019 | Julie's Blog
Dry Brushing is Awesome! I would love to shed a new light on the whole dry brushing technique and philosophy. The whole purpose of dry brushing is to stimulate your lymphatic system! No, it is not to exfoliate your skin, it is to move your skin. Here is how it works:...
