Spring Clean Your Body

It’s spring and that means it’s time to spruce up our homes and yards!  It’s also the time to make some improvements to our bodies as well.  It wouldn’t be spring in Georgia without an inch of pollen on the ground and the site of puffy eyes and runny noses everywhere...

Reading Labels

If you’re like me, grocery shopping is not at the top of my “favorite things to do” list.  I want to get in and out of a grocery store as fast as I can.  Planning, shopping, and cooking can become a real chore!  So, who has time to read labels and why is it so...

Quality of Life

If you have ever been to Body of Health, you will see that our motto is “Hurt less, Heal quicker, and Have a better Quality of Life”.  “Quality of life” is one of those phrases that most of us take for granted. We really don’t think about it on a day-to-day basis.  We...

Freedom to Make Good Choices!

If you have ever traveled abroad, one of the many things you notice upon returning home are all the choices we have in our great country!  From clothes to cars to food to our overall health, we are so blessed.  We are also drowning in data.  Do you ever feel like...

Reading Labels

If you’re like me, grocery shopping is not at the top of my “favorite things to do” list.  I want to get in and out of a grocery store as fast as I can.  Planning, shopping, and cooking can become a real chore!  So, who has time to read labels and why is it so...

Kinesiology Tape

Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””;...